5 Types of Workout Gear For Women

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When it comes to workouts, the right apparel can make all the difference. It can keep you cool, comfortable and dry, so you can focus on your fitness goals.

Choose a Bra That Fits You Well

A good bra can help you feel confident in any workout gear for women. It should support your bust and hold your cleavage in place, but it shouldn’t dig in or restrict movement, says Nicole Leavell, founder of the eponymous brand.

Look for a style that offers a soft, stretchy fit and doesn’t feel tight on your skin. You’ll also want to invest in a bra that has padding for added support when you’re doing heavy weightlifting or cardio.

Leggings & Tights

A pair of leggings is essential for any training routine, and you can get the most out of your investment with stylish options from brands like Nike and Lululemon. These high-performance leggings have 4-way stretch to support your muscles as you sculpt and tone.

Yoga Wear & Whimsy Wed

Onzie is all about flattering as you move, and it makes sure that every one of its pieces feels super-soft against your skin. Its free-flow fabric technology is perfect for hot yoga and Pilates, and it comes in a variety of styles to suit your preferences.

Crop Tops Are Trendy, But They’re Not Always Best for Workouts

“Crop tops are very trendy right now,” Leavell says, but they can also be a pain for some people to move in. If you’re a beginner, it may be better to stick with basic tank tops that don’t ride up or dig into your skin.

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