When it comes to cbd in coffee, it’s all about finding a balance that works for you. CBD has many health benefits, so it can be helpful to add a small amount of it to your morning cup of joe. The ideal dose is 10 to 15 mg of CBD oil, which is a perfect amount to achieve a relaxed and balanced state of mind, while also improving the digestive system.

Caffeine is a central nervous system stimulant that promotes alertness, energizes, and stimulates cognitive function. Caffeine is able to achieve these effects by bindng to receptors and blocking out adenosine, which is a naturally produced compound that promotes sleepiness. CBD can also act as a modulator of adenosine receptors, elevating the calming and energizing effects of caffeine without binding to these receptors directly.

A Boost with Benefits: CBD in Your Morning Coffee

In addition, CBD helps balance out the jitters that can sometimes be associated with caffeine. CBD reduces anxiety and stress by stimulating GABA activity, which is a neurotransmitter that helps calm the brain. In terms of the digestive system, CBD can also help balance out any unwanted side effects like indigestion, which often occurs after consuming too much caffeine.

Luckily, there are now plenty of options for adding CBD to your coffee. In fact, some roasters offer coffee beans pre-infused with CBD, so all you have to do is brew up a cup of your favorite joe. You can also choose to purchase CBD oil and mix it into your coffee to get the same effect.